Notes on getting better, slowly.
A column from Hasanmukhi M., counselling psychologist, on what therapy actually looks like. Written for the moments between appointments.
August fifteenth, 20266 min readMen's Mental Health Matters: The Silent Sufferers
Feminism has never meant championing women's rights at the cost of men's. On the unspoken rulebook men live under, the cases that never make headlines, and why men account for roughly 72 to 74% of suicide deaths in India.
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August fifth, 20261 min readThe Pressure to Have Life Figured Out
A clear career plan. Financial security. Knowing exactly who you are. On the quiet pressure of a timeline you never agreed to, and why uncertainty might just be a normal part of being human.
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August fifth, 20261 min readBurnout Isn't a Badge of Honour
Working late becomes “dedication.” Skipping meals means “being busy.” But burnout is not proof that you're hardworking. It's often a sign that you've been running on empty for far too long.
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